Happy Friday, fit friends! Here is another FUN and FAST workout for you to blast some serious calories in no time at all! The best part is that you don't need tons of fancy equipment or time to fit in a great workout with this Full-body Bosu Circuit Workout!
Fullbody Exercise
Free Fitness Friday: Full-Body Rope Smasher Workout
Fitness, Workout2 CommentsFree Fitness Friday: Full Body Bodyweight Exercise Mat Workout
Fitness, WorkoutCommentFree Fitness Friday: Full Body Cardio Circuit Workout
Fitness, WorkoutCommentFree Fitness Friday: Full Body Body Weight Circuit Workout
Fitness, WorkoutCommentFree Fitness Friday: Full-body Bosu Ball Circuit Workout
Fitness, WorkoutCommentFree Fitness Friday: Full-body Dumbbell Workout
Fitness, WorkoutCommentFree Fitness Friday: Full-Body Rope Smasher Workout
Fitness, WorkoutCommentFree Fitness Friday: Full-body Medicine Ball Circuit Workout
Fitness, WorkoutCommentFree Fitness Friday: Full-body Bosu Circuit Workout
Fitness, WorkoutCommentFree Fitness Friday: Full-body Resistance Band Workout
Fitness, WorkoutCommentFree Fitness Friday: Full-body Hotel Gym Circuit Workout
Fitness, WorkoutCommentHappy Friday, fit friends!! As many of you may know, I am on the road (again) and will be traveling for a total of two weeks! I am often asked how I fit in exercise when on vacation and today I am going to share with you an awesome full-body circuit workout that you can perform anytime in nearly any hotel gym or local park! All you need is 15-30 minutes and some motivation!
Free Fitness Friday: Full-body Kettle Bell Circuit Workout
Fitness, WorkoutCommentFree Fitness Friday: Full-body Straight Bar Circuit Workout
Fitness, WorkoutCommentHappy Friday, Fit Friends! Another week has come and gone and it's another weekend that I will be out of town! But before I leave, I wanted to share another killer Full-body Workout that is low-maintenance (when it comes to space and equipment), but high-intensity and you can perform anytime and anywhere!